ABOUT DIANA
Diana is a certified professional level Kripalu Yoga teacher, a certified DansKinetics teacher, certified in pre-natal yoga, and is currently enrolled in studies at Kripalu Center in Lenox, Massachusetts to become a certified Ayurvedic consultant. The tradition of Kripalu Yoga is guided by developing a healthy and strong body, an open heart, and a peaceful mind.
Diana is the founder of Yoga on the Run. Her devoted approach to yoga leads her to explore disciplines all over the United States and abroad. The practice of yoga varies in many ways. Some variations are yoga of devotion, yoga of compassion, yoga of knowledge, and yoga for physical fitness. Experiencing different yoga traditions allows Diana to blend together all of these teachings into a unique and ever changing yoga experience.
She teaches an amalgam of classes in milieus such as group studio classes, corporate fitness centers, health clubs and private clients' homes. The intensity level of the classes range from gentle to very dynamic. Along with the consciousness of the Kripalu tradition, Diana lends her own style of teaching to create homeostasis of body, mind and spirit.