Balancing such aspects of life as relationships, work, family, relaxation, exercise, contemplative practices, and healthy eating can be a challenge. Yoga and Ayurveda serve to act as catalysts for transformation with which to cultivate a happy, healthy, balanced life.
Guided by yoga and Ayurveda, my intention is to live authentically and share what I learn through these ancient, amazing sciences. Yoga and its sister science, Ayurveda are thousands of years old. They are practices from which many of our modern-day healing modalities have been derived. Disease cure and prevention are greatest when one is open to the synergy that the combination of yoga, Ayurveda, and Western medicine provide.
Feel free to call or e-mail me with any questions regarding my services.
I look forward to serving you.